Looking for some good brain food to help your child be successful in school and, in particular, be ready for taking tests? Here’s a nice list!
- Green Tea (decaf)
- Broccoli
- Avocados
- Oatmeal
- Red Bell Peppers
- Oranges
- Salmon
- Spinach
- Tuna
- Turkey
- Walnuts
- Multivitamins
- Fish Oil
- Flaxseed Oil
Adapted from Dr. Amen’s PBS Special, Change Your Brain, Change Your Life.